Who is Couple’s Coaching for?
you’re in a committed relationship
you want to strengthen your connection & develop secure attachment by doing shadow work together
you want to understand how your patterns hook into each other & how to transform them
you want the structure & guidance to help you grow together, not apart
What Approach do you take?
I combine somatics + (3rd eye) energy work to help people transform unconscious patterns into habits that deepen trust and connection
Other frameworks I use include:
attachment theory
IFS (internal family systems / parts work)
EFT (emotional freedom technique)
inner child work
astrology
human design
How is this Different from Therapy?
What it’s not 🙅🏻♂️
No diagnosing
(nothing is wrong with you)
No crisis support
if you’re experiencing panic attacks, domestic violence, suicidality, etc. you’ll need to receive other support in tandem with coaching
No mandated reporting
No endless processing without forward momentum
What it is
Transforming relationship patterns
through clear next steps and accountability structure
Growing as individuals & as a couple
Integrating what we cover in session into your daily life
so you don’t have to use the sessions as a crutch, but can eventually outgrow them
How Often do we meet?
For effective results, consistency is key!
We meet for 3-6 months at a time either weekly or biweekly according to your needs & budget
How Much Does it Cost?
Couple’s sessions are $222 for 1.5 hours
1:1 sessions are $111 for 1 hour
How Do I Get Started?
Schedule a 30 minute Curiosity Call so:
I can get to know you
give you an idea of how I can offer support
you can ask me any questions